Are you impotent or do you suspect you might be impotent? Do you know that there are certain foods that cause impotence in men? Would you like to know the foods that cause impotence in men and how you can cure it permanently?

In this post you will learn the foods that cause impotence and how you can cure your diagnosed or suspected impotence.

Table of Contents

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What is impotence?

Impotence, which is another name for erectile dysfunction, is when a man cannot maintain or keep an erection when having sexual intercourse.

This happens when a man has ongoing problems getting and keeping an erection and can’t father a child.

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Can foods really cause a man to be impotent?

Yes. not all foods are good for your health and there are foods that cause impotence that you should stay away from.

Below you are going to see the foods that cause impotence or erectile dysfunction and what you can do about it.

Foods that causes impotence in men

1. Too much alcohol

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This should not come as a surprise, but there’s a science behind it.

Alcohol is one of the foods that causes impotence in men because it desensitizes you and slows down your response time, and binge drinking alcohol can affect hormone levels also.

Not only will you end up having a beer belly, but according to a report in Strength and Conditioning Journal, researchers say that guzzling the alcohol equivalent of 5 or more drinks appears to suppress the production of testosterone, which could lead to impotence in men. (1)

Smaller doses of one to 2 drinks daily appears to have little or no immediate effect on testosterone levels and the potency of men.

So drink only moderately, at most you should only drink 2 cups or glasses each day .

2. Soda

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According to a study published within the Central European Journal of Urology, researchers found that prime fructose syrup — the dietary villain that’s attracted all the terrible attention lately because it is the main sweetener in soda — increased the danger of male impotence, because it raises cholesterol levels and damages the arteries within the penis. (2)

3. Dairy or Foods high in saturated fat

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You wonder how dairy is one of the foods that causes impotence in men?

Dairy consists of around twelve percent of the daily caloric intake for the typical man.

The thought most people have of healthy, grass-feeding cows may be a myth. Foods like cheese are high in saturated fats.

Dairy consumption causes blockage in the arteries, which affects blood flow to the brain, the heart and according to this article, to the penis.

Cows are fed antibiotics to keep them from getting sick, the residues of which are found within the dairy products we eat and drink.

This too causes a negative effect on your prostate, which is among the underlying causes of impotence in men.

The best thing you’ll do for your overall health, and also for treating impotence and increasing your libido, is to substitute dairy milk for healthier alternatives like almond or coconut milk.

Another solution for impotence is to start taking natural supplements called Randyfoods, which has been known and proven to cure impotence in men.

4. Fried Food

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Fried foods are bad due to the oil that’s used to fry them. Especially fried chicken, which is one of the major foods that causes impotence in men.

They can cause you to become obese and this leads to you being impotent.

Restaurants normally use these partially hydrogenated oils that are high in trans fat, and therefore the oil is reheated over and over to keep the cost of production down.

That way, they become one of the most unhealthy foods you can ever eat for your heart, and one of the most important causes of the many life threatening diseases like, heart condition, cancer, and diabetes.

Run away from fried foods in restaurants.

But realistically, I know you can’t completely stay away from it, so you should at least reduce your consumption of these types of foods to the bare minimum.

When you are frying your foods at home, make sure you use healthy oils like extra virgin oil or avocado oil.

Both oils are rich in goodness, with a high smoke point that retains most of its nutrients during frying.

5. Soy

Source: https://pixabay.com/photos/soy-milk-soy-soybean-soy-milk-2263942/

Try to avoid soy, for one simple reason – it is one of the foods that causes impotence in men and also it can have an oestrogenic effect on your body. Meaning it makes your body produce more estrogen which is not good for men when produced in large doses.

If you’re unsure what I’m talking about, estrogen is a female hormone that men have smaller amounts of.

In order to have a good sexual health and make sure you are not impotent, a healthy balance between estrogen and testosterone (the male counterpart to estrogen) must be maintained.

6. Canned or plastic food

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Any canned food is bad for your health because they are foods that causes impotence in men.

Bisphenol-A (BPA) is a widely produced chemical used in many of our commonest consumer products like plastic containers, water bottles, and canned foods and they all contain BPA.

At the molecular level, it mimics estrogen, causing your body to act as if there’s more estrogen in your body. Basically, you will begin to act more like a woman which is bad for the production of healthy sperm which leads to impotence.

And an excessive amount of estrogen within the human body causes many problems like reduced sperm quality, an enlarged prostate, male impotence, and decreased sex drive.

It would be impossible to completely avoid exposure to toxins like BPA. But there are a couple of simple steps you can take to reduce its impact.

Buy fresh foods, avoid processed food, don’t microwave your lunch or dinner in plastic containers, avoid putting them in your dishwasher, and check to see if the bottles you buy are free of BPA.

7. White bread

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There have been many studies showing that white bread is one of the foods that causes impotence in men because of the highly processed flour and additives.

Eating too many white carbs can cause you to gain more weight, and having an extra tire (flabs in a man’s body) has been shown to boost a man’s estrogen levels and lower testosterone.

If you eat too much bread, because of all the carbs, salt, refined sugar and preservatives that it contains, it can make you put on some extra weight!

Eating it in moderation is fine; especially when you take the time to make sure it’s as healthy as possible.

Also, you can substitute white bread for brown bread. They are more healthy.

When you do this, you reduce the risk of being impotent.

8. Pizza

Source: https://pixabay.com/photos/pizza-food-italian-baked-cheese-3007395/

When it involves refined carbs and cheese, pizza is definitely one of the foods that causes impotence in men and is a double reason you have not been able to impregnate your wife.

If you would like to completely kill your erection, start eating pizza all the time and do not be surprised if that is the only loving you get.

So put down the slice and choose to start eating more healthy foods to make sure you can be more potent and impregnate your woman.

How can you make sure you eat all the healthy foods that can cause you to be fertile and virile to cure your impotence?

Read to the end of this article and I will show you how you can cure your impotence in no time.

9. Mint

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Spearmint can significantly reduce your levels of testosterone, a hormone that plays an enormous role in your sex drive.

A study was made where researchers gave one group of rats water and therefore the others peppermint tea. The rats who drank the tea had lower levels of testosterone and the ones who were given water maintained their testosterone levels.

If you want to take the occasional cup of mint tea, don’t over indulge, just consume it carefully .

10. Processed meat

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Processed meats is one of the foods that causes impotence in men because it contains high levels of saturated fats and cholesterol, which clog the penile arteries because they’re small and quickly collect plaque.

Reduce the amount of processed meat you consume so that you don’t run the risk of impotence – especially if you are trying to start a family.

These are the 10 foods that cause impotence and now that you know you should stop or at least drastically reduce how much of these foods you eat, it is time to show you how you can cure being impotent.

If you are already impotent right now reading this, don’t fear because I have a really good supplement you can start using today that will cure your impotence immediately.

How to cure impotence?

Do you want to know what you can do to cure your impotence?

Simple,

Use Randyfoods

What is randyfoods?

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What will randyfoods do for you?

It will cure your impotence
Cause you to develop strong hard erections no matter your age
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End premature ejaculation
And many more…

How can you get randyfoods?

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Conclusion

You have seen the foods that cause impotence and now that you realized you have been eating these foods, you are a little concerned about your potency…

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