Effect Of Masturbation

Is there something like ‘Effect of masturbation’? In our previous articles we have

Masturbation And Low Sperm Count,
Masturbation And Erectile Dysfunction,
Does Female Masturbation Cause Infertility?

Masturbation

Masturbation is the self-stimulation of the genitals to achieve sexual arousal and pleasure often to the point of orgasm (sexual climax). It is commonly done by touching, stroking, or massaging the penis or clitoris until an orgasm is
achieved. Some women also use stimulation of the vagina to masturbate or use “sex toys,” such as a vibrator.

Masturbation is a very common behavior, even among people who have a sex partner. In one national study, 95% of males and 89% of females reported that they have masturbated.

Masturbating Releases Hormones

Masturbation causes your body to release some hormones. They are:

Oxytocin. This hormone is often called the love hormone and is associated with social bonding.
Dopamine. This is one of the “happiness hormones” that’s related to your brain’s reward system.
Testosterone. This hormone is released during sex to improve stamina and arousal. It’s also released when you have sexual fantasies, according to a 2011 study.
Prolactin. A hormone that plays an important role in lactation, prolactin also influences your mood and immune system.
Endorphins. The body’s natural pain reliever, endorphins also have de-stressing and mood-boosting effects.

What is the effect of masturbation? Masturbation is a natural and safe way to explore your body, feel pleasure, and release built-up sexual tension. It occurs among people of all backgrounds, genders, and races.

Despite the myths on masturbation, there are actually no physically harmful side effects of masturbation.

However, excessive masturbation can harm your relationships and everyday life. Other than that, masturbation is a fun, normal, and healthy act.

Masturbation doesn’t lead to blindness or cause physical and mental health problems. Masturbation is usually only a problem if it begins to interfere with your daily life and relationships

Effect Of Masturbation On Self Esteem

For some, masturbating is a way for them to practice self-love, getting to know their body, and spending quality time on their body.

Masturbation is a way of learning to enjoy your own body and figuring out what feels pleasurable for you, masturbation can boost your self-esteem.

Benefits Of Masturbation

Masturbation has many benefits for your physical and mental health. It is a healthy sexual activity. Studies on the benefits of masturbation are limited, but there are studies on sexual intercourse and stimulation.

Research and anecdotal reports suggest that sexual stimulation, including stimulation through masturbation, may help you:

Helps you prevent sexually transmitted infections (STIs)

Helps you relax

It relieves built-up stress

It relieves cramps

release sexual tension

Gives you a pleasurable feeling

It makes you sleep better

It boost your mood

Couples could also mutually masturbate to explore different desires and also avoid pregnancy

Gives you a better understanding of your wants and needs

Masturbation And Prostrate Cancer

Some research suggests that regular ejaculation may lower the risk of prostate cancer, though doctors aren’t exactly sure why.

A 2016 study found the risk of prostate cancer decreased by about 20 percent in men who ejaculated at least 21 times a month. A 2003 study also discovered a similar link between frequent ejaculation and lower prostate cancer risk.

There’s no evidence, though, that ejaculating regularly protects against advanced prostate cancer.

Does masturbation cause a decrease in sexual sensitivity?

For women who have sexual dysfunction, enhanced stimulation — including masturbation — can help increase sexual desire and sensitivity.

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