Have you been diagnosed with low sperm count? Are you worried that low sperm count can hinder you from starting a family of your own? Do you want to know the causes of low sperm count? And do you want to know how you can cure low sperm count….?
Then keep reading…
Low sperm count is where a man has fewer than 15 million sperm per millilitre of semen. Having a low sperm count can make it difficult to conceive naturally, even though there’s still a possibility that a pregnancy can occur, it is a low probability.
It basically means that the semen you ejaculate has fewer sperm than it should normally have. And if you have fewer than 15 million sperm per millilitre of semen, you have a low sperm count.
Symptoms you should look out for if you suspect you may have a low sperm count.
If you suspect you might have a low sperm count but are not completely sure, there are symptoms of low sperm count you should look out for;
- Problems with performing sexually: This means you have difficulty in sustaining an erection, also called erectile dysfunction.
- If you have any pains, lumps or swelling in the testicular area, you may have a low sperm count.
- Decrease in the amount of facial and bodily hair produced
If you notice any of these symptoms, then you might have a low sperm count and it is time to do something about it.
Now that you know the symptoms of low sperm count, it is time to focus on the causes of low sperm count.
Below are some of the causes of low sperm count
Use of alcohol
This is a lifestyle cause of low sperm count. How you live your life on a daily basis can be a major factor in why you may have low sperm count.
Drinking too much alcohol can cause a lowering of your testosterone and this causes a decrease in sperm production.
So reduce the alcohol intake or if you are ready to start a family, quit altogether for a while so that your semen can be healthy enough to fertilize an egg.
2.Type of occupation
There are some occupations that are linked to infertility and low sperm count like welding and other occupations that are associated with sitting for a long period of time like being a driver.
This means that if you do any job like those mentioned above, it might be the reason your sperm count is low.
But the research on this cause of low sperm count has not yet been conclusive.
3. Emotional stress
Stress has always been a major factor in why some men’s sperm count is low.
If you have a job that causes a lot of stress, it might also be a reason for your low sperm count.
Severe emotional stress can cause your body to interfere with the hormones responsible for producing sperm.
4. Drug use
Taking some drugs like steroids, which is known to stimulate the growth and strength of your muscles can cause your testicles to shrink thereby reducing the amount of sperm you produce.
The use of other hard drugs like cocaine and marijuana can also cause a decrease in your sperm count.
Depression is an emotional state of imbalance that can affect the concentration of your sperm.
Depression and anxiety in men can cause a decrease in the volume of semen produced and also reduce their quality.
Try taking some medication to cure your depression and anxiety so your body can start producing healthy semen again.
6. Weight gain
Obesity can cause hormonal changes to your body and cause you to produce fewer sperm than usual.
So do you really want to cure your low sperm count and be able to start a family or grow the existing one?
Start losing weight today.
7 Overheating the testicles
Overheating the testicles is one of the causes of low sperm count and this one is an environmental cause.
What this means is that if you expose your testicles to prolonged heat, it reduces the density of your semen thereby reducing the concentration of the semen and this can make it difficult for that semen to fertilize an egg.
Also, stay away from saunas and hot tubs as they may temporarily impair sperm count.
Other things that can cause your testicles to overheat are sitting for long periods of time, wearing tight underwears or trousers/shorts and leaving your laptop on your lap for a prolonged amount of time.
8 Hormonal imbalance
Some hormones like the hypothalamus, pituitary and testicles produce are responsible for the creation of sperm. If these hormones are altered, it may impair sperm production making it low in sperm count.
So how do you balance your hormones?
You can balance your hormones by exercising regularly, manage your stress levels, avoid sugar and basically live a healthy lifestyle.
There are infections that can affect the body’s ability to produce a healthy amount of semen by causing a scar that blocks the passage of sperm.
Some of these infections include inflammation of the epididymis or testicles and some sexually transmitted infections, including gonorrhea or HIV.
Although some of these infections can result in permanent damage of the testes, most often sperm can still be retrieved.
10 Retrograde ejaculation
Retrograde ejaculation is a situation where the semen goes into the bladder during ejaculaiton instead of coming out of the tip of the penis.
You don’t need me to tell you that those semen won’t be able to fertilize an egg while in the bladder.
There are many health conditions that can cause a retrograde ejaculation and they include diabetes, spinal cord injuries, and having surgery of the bladder, prostate or urethra.
Also there are some medications that can result in retrograde ejaculation and one of these medications is the blood pressure medications known as alpha blockers.
How do you protect your fertility?
To protect your fertility and make sure you don’t suffer from low sperm count, try some of these remedies below…
Since now you already know that smoking is one of the causes of low sperm count and can reduce the quality of your semen, it is time you quit on smoking.
It sounds easy to type down but I know how hard it can be and that is why I think you should use a short-cut to quit smoking, like hypnosis.
But you should meet a hypnotist you trust or do it yourself. There are many hypnosis tapes out there that can help you quit smoking. All you have to do is do a google search.
2 Limit your alcohol intake
I would go cold-turkey on this one as alcohol has also been known to reduce sperm count. But if you can’t stay away from alcohol entirely, limit your intake and let your semen be healthy again.
3 Stay away from hard drugs
Hard drugs are not only bad for your sperm count, they are also bad in all ways for your health and that is enough reason to stop taking hard drugs.
4 Talk to your doctor about medications that can affect sperm count
If you need prescription medicine from your doctor, let him know about your decision to have children and let him give you something that will not lower your sperm count.
5 Maintain a healthy weight
There are many causes of low sperm count and obesity is one of them.
Maintain a healthy weight and you will soon be able to produce healthy and athletic semen eager to fertilize the egg.
6 Avoid heat to your testicular region
Don’t wear tight underwear and clothes all the time. Let your testes breath a little.
Don’t place heat directly on your region. No laptops and no sitting in a place for a ridiculously long amount of time.
7 Manage stress properly
As you know stress can be another major cause of low sperm count and managing your stress levels like a pro will help your body do its job by producing healthy semen that can fertilize an egg fast.
8 Use SpermBoost
Yes, spermboost has been known to cure many people’s problem of low sperm count and has given them the ability to reproduce.
What is spermboost?
Spermboost is a revolutionary supplement that has helped countless numbers of people increase their low sperm count.
Spermboost can improve motility and mobility.of your semen.
Just read what Usman says about this product and how it has changed his life.
“Well if you are wondering if you should spend any money on this, well spend money on this one. If you want a child, then take it. I started taking the sperm boost. I took two a day. If I missed a day I would double up… Eventually I got the motility boost that I need.” – USMAN
With this supplement, you will be able to have more stamina in bed, your sex life will be great and you will be able to father a child.
How can you get one of these?
It’s super easy,
Just use any of the numbers below to order your own through the phone…
How you can get the supplement
To buy SpermBoost, CLICK HERE.
These are the cause of low sperm count and I have also taken the liberty to show you how you can fix your low sperm count.
Cheers to great health and a happy family.