HOME REMEDIES TO PREMATURE EJACULATION

Do you suffer from premature ejaculation? Do you know that there are some home remedies to premature ejaculation? And would you like to know these home remedies to premature ejaculation so that you can cure it immediately?

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What is premature ejaculation?

Premature ejaculation is the process whereby you ejaculate earlier than you or your partner would like. And this is a sexual problem that is very common. One out of three men say they have experienced premature ejaculation at one point in time.

What is the average time of premature ejaculation?

Premature ejaculation is the most well-known ejaculation issue. It’s where the male discharges excessively fast during sex. An examination seeing 500 couples from 5 unique nations found the normal time taken to discharge during intercourse was around 5-and-a-half minutes.

Is premature ejaculation permanent?

Some clinical medicines may help with premature ejaculation, yet there is no perpetual remedy for it. In any case, guys may figure out how to control their discharge and discover more sexual fulfillment using various cures, including supplements like Randyfoods, and exercise.

What causes premature ejaculation?

Some of the causes of premature ejaculation include:

Abnormal hormone levels.
Abnormal levels of brain chemicals called neurotransmitters.
Inflammation and infection of the prostate or urethra.
Inherited traits.

Supplements

There are supplements you can take at home to cure your premature ejaculation and some of these supplements include zinc, calcium, copper, manganese, selenium, and magnesium.

Another one of these supplements to take at home to permanently cure your premature ejaculation is Randyfoods

Randyfoods, which was made with natural aphrodisiacs like Aframomum Melegueta, pipe Guinness, Tribulus Terrestris, Maca, and honey goat weed, will help you cure your premature ejaculation permanently.

Apart from helping you permanently cure premature ejaculation, Randyfoods corrects weak erection, and low libido. It also gives a CURE to erectile dysfunction

Randyfoods is made of fruits, herbs, and spices. It has no side effects and is good for men of all ages. Men who have diabetes or High blood pressure can also take it.

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Creams and sprays

There are some creams or sprays you can use to make you last longer in bed and temporarily reduce the possibility of ejaculating prematurely.

For a temporary way of stopping premature ejaculation, numerous guys discover ways in using creams and sprays that contain sedatives, for example, lidocaine.

These help to numb the penis. They do this by postponing sensation to the penis, which may expand the time it takes to climax and ejaculate.

Commonly, a male ought to apply these creams to the top of the penis around 30 minutes before sex, and afterward wash the penis around 5 minutes before sex.

Some men usually put it on just before sex and this is the wrong way to do it as it can also numb your woman to the pleasures of the intercourse.

Exercises

Different pelvic floor exercises may help train the muscles associated with ejaculation. By getting more aware of and strengthening these muscles, it might be easier to increase control over your ejaculations.

One investigation found that a 12-week program of pelvic floor exercises helped guys with premature ejaculation control their ejaculatory reflexes and increase their time to peak.

The pelvic floor muscles are similar muscles engaged with cutting off the flow of your pee. To discover them, a male ought to pee and afterward cut off the pee flow midstream.

To perform pelvic floor exercises, lie or sit in a comfortable position without putting pressure on the perineum, which is the area between the anus and the genitals.

Tighten the muscles involved in cutting off the flow of urine, holding them as tight as possible for 5 seconds. The muscles should feel as though they are lifting up. There may also be a pressure sensor inside the body, near the muscles.

Release the muscles and rest for 5 seconds. Repeat this process 10 times for one session. Do two or three sessions each day.

Condoms

Wearing a condom during sex may work just like the creams and sprays work, by incidentally dulling the sensation in the penis. Sometimes, this may increase the time it takes to reach an orgasm.

A few companies make thicker condoms or condoms with a numbing agent to help decrease sensitivity further and help increase a male’s time to reach an orgasm.

Ayurvedic herbal medicine

Ayurveda is India’s local healing system. It depends on a great many spices to get everything from diabetes to inflammation.

Certain Ayurvedic meds, for example, kaunch beej, kamini vidrawan ras, and yauvanamrit vati, are thought to treat premature ejaculation when taken in capsule form twice every day with tepid water. Ayurvedic medication has likewise been used to treat erectile dysfunction.

A 2017 Sexual Medicine study found that men who used Ayurvedic medication saw a slight, however huge, increment in the time it took to discharge during sex. (1)

Some of the side effects of this herbal medicine are dizziness, low libido, stomach pain, and mild pain.

Chinese herbal medicine

A weekly or everyday intake of Chinese natural medication — specifically, Yimusake tablets or Qilin pills — may treat premature ejaculation by boosting sexual endurance and improving your energy. That same Sexual Medicine study found that various sorts of Chinese homegrown medication can increase your discharge time by around two minutes.

Dietary changes

Eating a healthy diet can help you cure your premature ejaculation. Some of the foods that make a man last longer in bed are oysters, pumpkin seeds, soybeans, yogurt, spinach, wheat germ cereal, almonds, kidney beans, chickpeas, sesame seeds, beef, and lamb, dark chocolate, garlic, peas can also help you stay longer in bed and prevent premature ejaculation.

Pause-squeeze method

The pause-squeeze method is one of the home remedies to premature ejaculation that works by letting excitement lessen before the climax.

At the point when you feel you’re prepared to ejaculate, stop, and have your partner press the end of your penis where the head joins the shaft.

Have them hold the squeeze for a few seconds until you no longer need to climax.

Repeat this procedure as much as needed.

Soon, you might be able to delay ejaculation without any help.

Stop-start strategy

The stop-start strategy, also called climax control or “edging,” can assist delay with climax by drawing out pleasure.

At the point when you are about to ejaculate, quit having sexual activity totally.

When you feel less stimulated, gradually begin to have sexual action once more.

Repeat this procedure as much as needed to assist you with controlling your ejaculations.

Masturbating before sex

Masturbating an hour or two before sex is probably the oldest technique for extending your ejaculation time and treating premature ejaculation.

The pre-sex masturbation strategy works by placing your body in its obstinate period—a brief period between climaxes where you’ll find it harder to reach orgasm once more.

Time things right and you may think that it’s simple to last longer in bed, all with no sensitivity issues.

Timing is significant here.

While waiting an hour may make engaging in sexual relations simple, it’s imperative to give sufficient opportunity to your body to partially recover so as to avoid erectile dysfunction.

Like most home remedies to premature ejaculation, there’s no genuine logical proof to back up the case that masturbating before sex improves sexual performance.

In any case, many men depend on this strategy for extending discharge time.

Diversionary Thoughts

If you notice you are about to climax way too early, you can focus your thoughts on things that are not arousing like a football game, or your grandparents doing it.

This will most definitely reduce your arousal.

Just make sure you take your attention away from the activity at hand right now.

Slow down

Another home remedy to premature ejaculation is to slow down your pelvic thrust during intercourse.

This technique requires you to slow the pace of pelvic thrusting and vary the angle and depth of penetration before the “point of no return.”

When done in conjunction with engaging your pelvic muscles this approach becomes very effective.

Conclusion

These are some of the home remedies to premature ejaculation you can use to temporarily reduce or permanently cure your erectile dysfunction.

Some of these methods will allow you to cure premature ejaculation temporarily while some of them like the Randyfoods supplement will help you permanently cure your erectile dysfunction.

So, get Randyfoods today to cure your erectile dysfunction permanently.