8 Foods That Make You Last Longer In Bed

This article covers:


* foods that make you last longer in bed

*foods that make a man good in bed

*foods that makes a man strong in bed

*foods that make a man hornier

Are you a man? Do you have a problem lasting longer in bed and would you want to learn about the foods that make you last longer in bed? Read on to learn about these great foods.

Last Longer In Bed With Randyfoods

foods that make you last longer in bed

Randyfoods is a dietary supplement that makes you get more powerful erections – Develop ‘rock hard’ erections, each and every time no matter your age! Cure and prevent impotence – Temporary impotence will be a thing of the past! foods that make you last longer in bed


With Randyfoods, You will be able to naturally

  • Get More Powerful erections – Develop ‘rock hard’ erections, each and every time no matter your age!
  • Cure and prevent impotence – Temporary impotence will be a thing of the past!
  • Have more sperm volume with better quality – If you have not noticed, according to women, a man’s sperm volume reflects his sexual abilities. If it is low, then he is a dud; if it is high, then he is a stud. This sick trend is taking a whole on all women, so men we just have to impress in that department.
  • End premature ejaculation – Have sex for as long as you want, and satisfy her fully!
  • Ejaculate further – Fire off like a cannon!
  • Increased sexual stamina – Go for longer, stronger and YOU decide when you ejaculate
  • Have explosive sex AND Increase your confidence – Pleasure your partner beyond her wildest dreams and willingly, she will address you ‘Sir’. This is my personal experience

To buy Randyfoods, CLICK HERE

foods that kill erectile dysfunction

Reviews On Randyfoods

“I am a very pleased and satisfied customer. Your product is very good. Forget the blue and beige pills and all their counterparts. They are all stimulants and not great for health. Spend your hard-earned money to correct this problem instead. I’ll also be placing an order to try your Spermboost product in a short while, as funds become available. Thank you.” – AHMADU D.

“This is a good product I used some time ago. My libido was quite low then as nothing turns me on again. My wife felt resented as she didn’t turn me on. I know she’s not the problem because it’s the same scenario with my lady friend. It was randy foods that increased my libido. What I love most is the intensity of my ejaculation. So good.”  Tom

“A great product that saved my marriage. I suffered from ED for close to a year. I could not be with my wife during that period. I should quickly state here that people know that money alone doesn’t make women happy. My wife was not happy and also frustrated and at a time moved to another room. Whenever I thought I had used something to help me go to her, I always felt disappointed because it was either it will be very difficult to raise an erection or just ejaculate within seconds after insertion. I simply lost hope. Then I stumbled upon this randy foods on Google. Gave it a trial and then tried me with an old friend. I was happy with my performance. My relationship with my wife has greatly improved. I have finished my dosage but I still keep a pack at home. Just in case.”


To buy Randyfoods, CLICK HERE


There are sure things you unquestionably would prefer not to keep going extremely long—like dental specialist arrangements, visits with the parents-in-law, and headaches. Something that could never top that rundown? Sex. At the point when you hit the sheets with your life partner or a new flame, the exact opposite thing you need is to complete too early. 

Albeit nobody needs to be a minuteman, research shows that you don’t need to go the entire night to satisfy your woman either.

A Journal of Sexual Medicine study reports that the normal time couples spend bumpin’ and grindin’ ranges from three to 13 minutes. Another exploration uncovers that most ladies need “attractive time” to last somewhere in the range of 15 and 25 minutes—not for a considerable length of time as a few people may think. In any case, nothing terrible can emerge out of grinding away somewhat more!


Luckily, there are certain foods that make a man last longer in bed. but these 8 foods are exceptional. Randyfoods produced by thenaturehill which is made up of fruits, herbs, and spices prevent and cure premature ejaculation, it is foods that make you last longer in bed. Get your partner to achieve orgasm and makes you fully satisfied.

Before we talk about the foods that make you last longer in bed, let us first talk about how long a man naturally lasts in bed.

How Long Does A Man Last In Bed Naturally?

The normal (middle) time before climax was around 6 minutes, and went from a happy 6 seconds to a long-distance race paced 53 minutes. Most men kept going between 4 to 11 minutes, with anybody enduring longer than 21 minutes being viewed as an exception. Let’s highlight foods that make you last longer in bed, foods that make a man hornier, foods that make a man last in bed, foods that makes a man strong in bed

8 Foods That Make You Last Longer In Bed

Below are 8 foods that kill erectile dysfunction. Eat these foods that kill erectile dysfunction and last longer in bed



This is one of the foods that make you last longer in bed and it is also one of the richest natural sources of L-citrulline, a non-essential amino acid that your body converts to L-arginine in your body. And it’s the L-arginine that can help make your erection harder. Like that little blue pill, L–arginine stimulates the production of nitric oxide, which increases blood flow to the penis, strengthening erections



An apple a day doesn’t just keep the doctor away; it may also help to extend your sexual stamina. It’s all thanks to apples’ high levels of quercetin, an antioxidant flavonoid that has been found to play a role in improving endurance. And since your body goes through many of the same physical changes during sex as it does during exercise—elevated heart rate, increased metabolism, burned calories, and muscle contractions—you can equate endurance with extending your time in bed. Apple is one of the foods that make a man good in bed and you should try eating at least one every day not just for your sexual stamina but also for your overall health.


Banana is one of the foods that make a man last in bed.  This tropical fruit is one of the foods that makes a man last longer in bed and it is full of simple carbs to provide you with energy and potassium to help you keep going. The muscle-relaxing mineral prevents cramps and muscle spasms that may impede your sexy time. Plus, the American Heart Association says that potassium can help lower blood pressure, which can boost sexual performance by ensuring proper blood flow to certain parts of the body, including the genitals


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Oat is another amazing food that makes a man last longer in bed if you want to go long enough to help your date reach the big O (hint: you should reach for some oatmeal). One cup of the popular breakfast cereal contains 688 milligrams of L-arginine, an amino acid commonly used to treat erectile dysfunction.

You’ll likely notice issues below the belt first. The arteries surrounding the genital area are narrower than coronary blood vessels, so they’re more susceptible to clots. Simply put, the better your cholesterol levels are, the better your erection will be, too. So, start your day with these awesome oats recipes. Oat is part of the foods that makes a man strong in bed. 

Tuna Fish

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For a quick energy boost, look no further than vitamin B12. Typical vitamin B12 deficiency symptoms include a trio of ailments that spell out bad news for the bedroom: fatigue, low libido (including erectile dysfunction), and weakness. It is one of the foods that make you last longer in bed

Salmon, fish, and mackerel are high in omega-3 unsaturated fats, which lifts dopamine, a similar hormone discharged in the mind during a climax. “It additionally hoists state of mind, and related individuals are in the mood for sex all the more frequently.

Dark Chocolate

dark chocolate bar squares

Experts estimate that stress and performance anxiety account for up to 20 percent of all erection problems. Rather than letting you and your partner down because you’re down in the dumps, consider eating foods that can counteract stress—like dark chocolate. According to researchers, cacao increases levels of the mood-boosting hormone serotonin. Cocoa increases blood flow which aids in stimulation during sex. Chocolate also increases the feel-good chemicals serotonin and dopamine in the brain. (1)  Chocolate is one of the foods that make a man hornier. foods that make you last longer in bed

Chili Pepper

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Chilli  pepper is one of the awesome foods that make you last longer in bed and also keep you healthy.

Your mind is telling you no, but your body’s saying yes? Get your mentality on the same page as your body by adding some serrano peppers to a stir fry, jalapenos to guacamole, or cayenne pepper to your eggs. Why all the pepper? Each fruit contains a significant amount of capsaicin, the compound that makes Tabasco sauce hot, releases chemicals that increase heart rate, mirrors signs of arousal, and releases feel-good endorphins, according to NPR. 

The bottom line? Munching on these spicy foods won’t only boost your metabolism, but they will get you in the mood for the evening’s festivities and increase your duration in the sack, too. To rev your calorie-burning furnace some more, don’t miss these best ways to boost your metabolism.

Nuts and Seeds

nuts seeds

Nuts and seeds are high in arginine, a type of amino acid that is involved in the production of nitric oxide.

Some research suggests that including arginine from foods like nuts and seeds in your diet can help increase nitric oxide levels in your body. It is one of the foods that make you last longer in bed

Cashews and almonds are brimming with zinc, while pecans are high in omega-3. This may make you in a split second consider fish however the basic unsaturated fats found in omega-3 assist with the sexual reaction by bringing up dopamine levels in the mind that trigger arousal. It is one of the foods that makes a man strong in bed


About Randyfoods



Randyfoods contains these foods and more that make you last longer in bed

Below are reviews from customers that have used Randyfoods

So I don’t like leaving reviews, but I feel I have a duty to serve my fellow man. I LOVE having sex a LOT. It’s just the second round usually doesn’t happen unless I take a stimulant (and I’ve tried a lot of them due to the opportunities I have).

Most of them gave me a headache or made my back hurt. I decided to try this Randyfoods because they claimed it’s a correction. the first one I got and finished within a few weeks, they’re so great I had to quickly arrange for the second. Your partner should be ready for rounds of mind-blowing orgasms (did I mention you’ll be an animal). The ONLY downside is that I’m rock-hard all night in my sleep. It seems to turn her on though so why would I complain?! Anyways, I just hope they’ll sell enough to stay in business and be able to save many marriages!” Mr. Gideon S Lekki, Nigeria

I was a sexually frustrated wife and I love my husband a lot, cheating on him is not to be considered. We have tried almost everything out here before I personally looked towards Nigeria. I opened up to my brother who immediately mentioned randy foods. He paid for the product and had the seller deliver it to my address in Liverpool. I received it before telling my husband about it. He grudgingly used it and we avoided sex for 2 weeks as advised. The results were amazing. I felt like a teenager again while he felt like a hunk. The 3 packs are supposed to be enough but we have already ordered another set just to keep around. so this is good, it works great.” – Adetayo B UK

Some benefits of using Randyfoods supplement

  • It helps you develop rock-hard erections
  • Helps you last longer in bed
  • Cures impotence
  • Improves the overall quality of your sperm
  • Stops you from premature ejaculation
  • Have more explosive sex with your lady

How can you get this natural supplement?

To get this natural supplement, click on this link


These are some of the foods that make a man last longer in bed. They are also very cheap and easy to get anywhere. So, either you get these foods or you can use the Randyfoods natural supplement so you can be able to last longer in bed. It is time to start doing this so that you will be able to satisfy your woman. Get the Randyfoods and start being the stud in bed you are meant to be.


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