Would you like to use vitamins to increase sperm volume? Are you currently suffering from a low sperm count and would like to find ways to cure your low sperm count?
There are some vitamins you can take if you want to increase the volume of your sperm. Some of these vitamins include vitamins C, D, and E. And they are very good when it comes to improving the overall quality of your sperm.
Increase Your Sperm Volume With Spermboost
SpermBoost is a formulation of traditional herbs with empirical evidence for centuries but now scientifically proven. The formulation is known to improve several parameters of sperm count, sperm viability, sperm morphology and motility by 300%; these herbs also reduce morphological damage.
Benefits of taking Spermboost
- It increases the motility of your sperm
- It adds to sperm volume
- Helps boost your sperm production
- Makes you fertile if you have a low sperm count.
- Reduces morphological damage – making your sperm maintain their shape
- And many more…
Testimonials On Spermboost
Testimonies about the rapid improvement of sperm level after taking SpermBoost abound.
After 2 years of trying to conceive, we had pretty much given up. My husband sperm was watery, I found this and had thought it wouldn’t hurt to try. After 2 1/2 months of my husband using this, I am 4.5 weeks pregnant! Wonderful supplement. My husband said he felt very healthy taking it and it didn’t upset his stomach. Thanks SpermBoost!!
Esther
Using SpermBoost, I have found that I don’t need any other supplements. This product works great, even if you are not using it for boosting motility, the ingredients are very beneficial.
Nofisat
I went for a test some days back and got the result today. I have been dancing all evening, the test came out great. All the parameters have risen to normal. Every single parameter is well within healthy range. I couldn’t believe it. I really thank God and i testify that your product worked for me
Peter
I was diagnosed with low motility, the doctors gave us several very expensive options on how to help us conceive. I couldn’t go through that route because of the expenses involved. So I did what I always do! Find a low cost solution. I did online research to find natural products that boost sperm. I saw so many options but my mind was fixed on this, i guess the reviews helped too. I was diligent in my usage and i was patient, Now what I need everyone who has watery semen, low sperm count or low motility to know is that technically it takes some days for healthy sperm to be created. So it won’t happen overnight but at the end, it worked!
Saheed
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What are vitamins?
Vitamins are natural, organic molecules that are fundamental micronutrients that a living being needs in little amounts for the best possible functioning of its metabolism.
Some of them are also great in helping men improve the quality of their sperm.
What are the benefits of taking vitamins?
It increases your energy
At the point when you don’t get enough vitamins, your body needs to work harder to perform simple functions, which can cause exhaustion and other medical issues. Taking multivitamins and keeping a sound way of life can keep you vigorous and fit.
Improves your mood
Certain studies have indicated that a daily intake of multivitamins can affect an individual’s mood in a positive way. Getting enough vitamins and minerals improves the part of the brain that is responsible for your moods.
Causes you to relax by reducing your stress and anxiety
The vitamins and minerals in your multivitamin can also decrease levels of stress and anxiety. The body utilizes B vitamins to change your food into energy, keep the nervous system working appropriately, and to produce stress hormones. Taking multivitamins day by day can renew your body’s supply.
Improved transient memory
An ongoing report from Australia indicated that B vitamins have a critical effect in supporting short term memory work. In the examination, older people who used vitamin B12 scored higher in memory tests contrasted with the individuals who didn’t take supplements.
Kept up muscle quality
Free radicals are mostly responsible for muscle aging-related issues. Taking multivitamins day by day can help hold these harming free radicals within their proper limits.
Vitamins to increase sperm volume
Below are some of the vitamins to increase sperm volume you can take every day to help improve your sperm volume for a better chance at conception.
Vitamin C
Vitamin C has been known for a very long time to provide immeasurable health benefits, which is also great at improving our immune system.
This is because studies have found that Vitamin C supplements boosted sperm motility in a group of 13 infertile men ages 25 to 35 during a 2006 study held by the Dubai Specialized Medical Center & Research Labs. The great news is that Vitamin C is easily sourced from natural foods such as apples, citrus fruits, broccoli, and green leafy vegetables.
There’s also been some evidence that vitamin C supplements may improve your semen quality, this includes sperm count and volume.
A study in infertile men showed that taking 1,000-mg vitamin C supplements twice a day for up to 2 months increased sperm motility by 92% and sperm volume by more than 129%. (1)
Is it good to drink vitamin c every day?
For grown-ups, the suggested everyday amount for vitamin C is 65 to 90 milligrams (mg) a day, and the most are 2,000 mg daily.
Although an excessive amount of dietary vitamin C is probably not going to be hurtful, megadoses of nutrient C supplements may cause diarrhea and queasiness.
Vitamin D
Men that are low in vitamin D have been known to have a lower testosterone level.
A research of 65 men showed that low amounts of vitamin D in these men resulted in low levels of testosterone. (2)
Also, having low Vitamin D has been associated with having poor sperm quality.
Zinc
Most likely the most impressive all minerals and supplements as far as sexual health is concerned.
The absence of this basic mineral has been found to lower levels of the male sex hormone, testosterone.
It additionally increases sperm volume and is one of the minerals essential for the strength of the testicles, which releases different supplements into the semen of men when they arrive at orgasm.
Zinc is another vitamin usually known for improving your immunity. However, it additionally helps support male fertility and increase sperm volume.
Also, zinc supplements have appeared to improve sperm motility.
For instance, a recent report by Kuwait University found that zinc supplements improve sperm motility in a gathering of men with immotile sperm.
Zinc can be gotten normally from foods, for example, clams, crab, lobster, hamburger, and pumpkin seeds.
Vitamin E
This is another good vitamin that shields your sperm cells from the harming impacts of free radicals.
This implies the sperms that are stored in your epididymis will be higher in number (improving sperm volume). Thus, guaranteeing the arrival of a higher number of sperm per milliliter of semen each time you ejaculate.
Vitamin B12
Viewed as a significant vitamin in giving you more endurance to enjoy your sexual experiences, vitamin B12 is additionally seen as important to increase your sperm volume and also your fertility.
A low amount of this vitamin diminishes sperm motility and volume.
Remember that vitamin B12 is a key supplement found in the semen of men.
Semen conveys fundamental supplements and enough liquid so sperm can be carried out of a man’s body and into a lady’s body for fertilization.
Insufficiency of this supplement can lead to low sperm volume just as well as the absence of energy for the sperm to travel well in order to fertilize the lady’s eggs.
Saw palmetto (Serenoa Repens)
Saw palmetto contains lots of essential fatty acids. These include lauric acid, capric acid, and oleic acid. It is also high in phytosterols.
Every one of these compounds helps increase sperm volume.
Intake of this vitamin helps increase your sperm count and sperm production, therefore, improving your sexual pleasure as well as your chances of conceiving, if you are looking to have a child.
But, similar to all supplements, practice caution when taking this. Try to see a certified medical professional before taking any of these supplements, particularly on the off chance that you are taking medications for a chronic illness.
Selenium
Selenium may not be the main vitamin you consider for improving your health, yet is really a one of a kind cell reinforcement that improves sperm quality.
Recent research has indicated that selenium supplements have increased fertility in men and can improve the odds of conceiving when taken properly.
Be that as it may, similarly as with any supplement, patients are urged to talk with their doctors before taking new vitamins.
Selenium can also be gotten normally from foods, for example, fish, nuts, and sunflower seeds.
Spermboost
Spermboost is a natural supplement that increases the sperm volume of any man. It is also known to improve the overall sperm quality of a man by 300 percent.
To buy SpermBoost, CLICK HERE.
L-Arginine
An amino acid, L-Arginine changes into nitric oxide which relaxes the blood vessels.
It has been used for the treatment of conditions, for example, erectile dysfunctions in men and is likewise considered to upgrade the process of spermatogenesis or the creation of sperm in the testicles.
L-Carnitine
This is another amino acid that occurs naturally and that is seen as significant in the production of sperm.
Studies have discovered that men with low sperm volume will in general have low degrees of this amino acid.
This supplement increases the sperm production and volume of a man.
Maca
Maca is a Peruvian spice that increases the sperm volume of a man.
It likewise positively affects sperm production.
Also, make sure you pick the dark maca instead of the yellow because it has more impact on sperm production and volume.
Ginseng
A ground-breaking spice, ginseng helps in improving testosterone creation and positively affects your sexual desire.
It also increases sperm production and volume.
Conclusion
Take these vitamins to increase sperm volume so that you will have a higher chance of conceiving.
You should also make sure you use the Spermboost supplement. Because it may have the best and highest chance of making you very fertile.
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