By | August 25, 2020

Would you like to know how to make your penis bigger with food? This means that there are certain foods you can eat that can increase the size of your penis, both naturally and when you are about to have sex with your lady

Watch the video at the end


Randy Foods

Randyfoods does what these foods do by relaxing your blood vessels so that blood flows freely to your penis.

It also helps you a lot in the bedroom by making you last longer in bed, increasing your sex drive and overall making you a beast in bed.

Other benefits of Randyfoods include:

  • It helps you develop rock hard erections
  • Helps you last longer in bed
  • Cures impotence
  • Improves the overall quality of your sperm
  • Stops you from premature ejaculation
  • Have more explosive sex with your lady

To get Randyfoods, click on this link 


Below are some of the testimonials by people who have used this supplement to help them increase the size of their penis faster.

I actually contacted the marketer for a penis enlargement pills, Randyfoods gave me that and much more, i now go 2 to 3 rounds and my sperm comes out thick and more voluminousAKINOLA 

I had to wait for three months before saying this,I endorse this supplement, its an all in one product. it increases my size during sex, i last longer and i don’t have to watch porn before getting arouse to have sex with my wife. I am also more vigorous during the day, i no longer get tired easily and the fact that it’s a cure makes it THE BEST. Its been over three months of usage and the changes has not dwindle.” – DANIEL  

The job of these foods is that they dilate and relax your blood vessels and increase the circulation of blood to your nether regions, making it larger in the process because of all the blood moving to that region.

These foods are not artificial and processed foods but are natural foods you can eat whenever you want to eat them.

They are also very easy to make. 

You can snack on them or eat them as a major meal, either as breakfast, lunch or dinner. You could also consume them as mid-meal snacks.

What I am trying to say is that these foods are very easy to come about, and eat and they also have the very important job and ability to make your penis grow bigger when you consume them diligently.

And similar to this is the food that makes you last longer in bed. I mean, there’s no use having a larger penis if you are not going to make use of it well by lasting longer in bed.

At the end of this post, I am going to show you the foods that make a man last longer in bed. This will complement this post so you become a beast in the sack.

Alright, let’s begin.

How to make your penis grow bigger with food

In order to know how to make your penis grow bigger with food, it is important to know that these foods are not solely for making your penis grow bigger, they also have the necessary nutrients and minerals to make your body function optimally. 

So, if you are eating these foods solely for the fact you want to make your penis grow bigger, I say you should also consider that they also bring good nutrients to your body.

Also, consuming foods like the ones I am going to show you can help you alleviate some health concerns that can come upon you if you don’t eat healthy like diabetes, heart disease, hormonal imbalance and more.

1. Spinach

This helps to boost your level of testosterone. It is a great source of folate, which is a blood flow booster. This means that it increases the flow of blood from your heart to other parts of your body.

It is rich in folic acid which plays a major role in male sexual function and having a deficiency in folic acid has been linked to having erectile dysfunction by some research done on this issue.

When you cook spinach, it contains about 66 percent of the daily dose of folic acid you need per cup, making it one of the foods that is mostly rich in folic acid.

Also, spinach contains a good amount of magnesium, which also helps improve the flow of blood and which has also been shown to increase your testosterone levels.

2. Coffee

Your normal morning cup of coffee can be really good for your penis too. 

Some research done has found that drinking about two to three cups a day may be able to prevent you from experiencing erectile dysfunction.

This is because coffee has a lot of caffeine in it.

Caffeine has been shown to help improve your blood flow by relaxing your arteries and muscles, and this makes you develop a larger penis and stronger erections when you are about to have sex with your woman.

 3. Avocados

Avocados have been nicknamed the testicle tree by the Aztecs and they were really on to something.

This fruit is a great source of healthy fats,vitamins, and potassium. 

They are also awesome at getting you in the mood when you are about to be intimate with your lady.

This incredible fruit has vitamin E and zinc, both which have some positive effects on your sex drive and fertility. 

Zinc has been suggested to increase your testosterone levels and vitamin E can also improve the quality of your sperm.

You can eat avocados anytime you want and can also be able to eat it anywhere. It is great as a toast topper and as an after or during meal snack.

4. Chili peppers

This is to spice up the bedroom. Research has shown that men who consume lots of spicy foods have a testosterone level that is higher than the average man’s testosterone levels.

 This does not necessarily mean that spicy foods gives you testosterone, it just means that eating spicy foods can have some bedroom advantages, including relaxing the arteries so that blood can better flow to your penile region to make your penis bigger when you are about to have sex with your woman.

Chilli peppers have capsaicin which triggers the release of endorphins, which is the hormone that makes you feel good, and this also can increase your sex drive.

5. Onions

Onions have been shown to help improve the circulation of blood throughout the body.

Also, when you consume onions on a regular basis, it helps in making sure your blood does not clot.

But what you may not realize is that onions also help improve blood flow to your penis, in addition to increasing blood flow to your heart and helping you reduce blood clot.

If you want to really know how to make your penis bigger with food, start eating onions every day and see the difference it will make in your body and your sex life.

6. Banana

Just like most research out there, a man with a healthy heart can naturally increase the size of his penis by some few inches.

Bananas contain potassium which is a key to better cardiovascular health.

It reduces the sodium levels in your body which is very harmful to the body and also, it is known to improve the circulation of blood to all areas of your body.

A healthy heart and a proper blood circulation are a major factor to help you get a larger penis size when you have an erection.

Therefore, you should look to consume banana regularly as a snack or you can blend it in the morning and consume it as a smoothie.

7. Watermelons

Watermelons have a high amount of citrulline amino acids, which helps in enhancing the size of your penis.

When you eat this fruit, it gets converted into the well-known penis friendly L-arginine amino acids which stimulates the production of nitric oxide, therefore increasing the flow of blood to the penis by dilating the blood vessels.

When you consume watermelon regularly, it can easily help you to gain a few inches when you are about to be intimate with your woman.

The seven good foods above are foods you should consume on a regular basis if you really want to know how to make your penis bigger with food.

But, if you really want something that will guarantee that you increase the size of your penis, then I suggest you take a supplement called Randyfoods.


You have seen the foods on how to make your penis bigger with food and you have also read about the supplement Randyfoods that will make your penis larger. It is now up to you to do what you have to do to make your penis larger, and that’s if you really want it.

Also, I said I will show you the foods that make a man last longer in bed, and here it is. Click on this link below to learn the 8 foods that make a man last longer in bed.

This will make you a serious stud and in no time, you will have a larger penis and you will also be able to last longer in bed, which is what most women want anyways.