How To Get Rock Hard Erection

Hello there, A weak erection is bad news to the giver and to the receiver, nothing excites your ready partner at the moment of passion than seeing a rock hard penis staring back, so let’s talk on how to get a rock hard erection.

Related Article: How To Get Harder Erection

How To Get Rock Hard Erection? Use Randyfoods

Randy Foods

Do you want to know how to get rock hard erection? Use Randyfoods.  Randyfoods is a dietary supplement that makes you get more powerful erections – Develop ‘rock hard’ erections, each and every time no matter your age! Cure and prevent impotence – Temporary impotence will be a thing of the past!

With Randyfoods, You will be able to naturally

  • Get More Powerful erections – Develop ‘rock hard’ erections, each and every time no matter your age!
  • Cure and prevent impotence – Temporary impotence will be a thing of the past!
  • Have more sperm volume with better quality – If you have not noticed, according to women, a man’s sperm volume reflects his sexual abilities. If it is low, then he is a dud; if it is high, then he is a stud. This sick trend is taking a whole on all women, so men we just have to impress in that department.
  • End premature ejaculation – Have sex for as long as you want, and satisfy her fully!
  • Ejaculate further – Fire off like a cannon!
  • Increased sexual stamina – Go for longer, stronger and YOU decide when you ejaculate
  • Have explosive sex AND Increase your confidence – Pleasure your partner beyond her wildest dreams and willingly, she will address you ‘Sir’. This is my personal experience

To buy Randyfoods, CLICK HERE

Reviews On Randyfoods

“I am a very pleased and satisfied customer . Your product is very good . Forget the blue and beige pills , and all their counterparts. They are all stimulants and not great for health. Spend your hard earned money to correct this problem instead. I’ll also be placing an order to try your Spermboost product in a short while , as funds become available . Thank you.” – AHMADU D.

“This is a good product I used some time ago. My libido was quite low then as nothing turns me on again. My wife felt resented as she didn’t turn me on. I know she’s not the problem because it’s the same scenario with my lady friend. It was randy foods that increased my libido. What I love most is the intensity of my ejaculation. So good.”  Tom

“A great product that saved my marriage. I suffered ED close to a year. I could not be with my wife during that period. I should quickly state here for people to know that money alone doesn’t make women happy. My wife was not happy and also frustrated and at a time moved to another room. Whenever I thought I had used something to help me and go to her, I always felt disappointed because it’s either it will be very difficult to raise erection or just ejaculated within seconds after insertion. I simply lost hope. Then I stumbled upon this randy foods on google. Gave it a trial and then tried  myself with an old friend. I was happy with my performance. The relationship with my wife has greatly improved. I have finished my dosage but I still keep a pack at home. Just in case.”


To buy Randyfoods, CLICK HERE

The 3 Types Of Erection

i) Reflexive Erection  

A reflex erection occurs when there is a direct physical contact to the penis or other erotic areas such as the ears, nipples or neck. A reflex erection is involuntary and can occur without sexual or stimulating thoughts.

ii) Psychogenic erection

This kind of erection occurs as a result of the brain thinking about something sexual, a visual (or audio) stimulus,  Often simple imagination without contact causes psychogenic erection. 

iii) Nocturnal Erection

Nocturnal erection is a spontaneous erection of the penis during sleep or when waking up. It is also known as sleep-related erection, morning glory or morning wood. Morning glory is often a sign of a healthy and happy penis

Causes Of Weak Erection

There are basically two types of erection problem

1) Physical Causes

The physical causes of weak erection are more common in older men. They occur because of disorders that can affect the nerves and blood vessels responsible for causing an erection. Example of the physical causes are:



High blood pressure

High cholesterol


Health disease


Liver disease

Kidney disease

certain medications, including beta-blockers, diuretics, muscle relaxers, or antidepressants

trauma or injury to the spinal cord or genital region

2) Psychological causes

Emotional issues can distract a man of any age from becoming aroused. This include:

Anxiety over not being able to achieve or sustain an erection

Emotional distress related to economic, professional, or social issues

Relationship conflicts


Ways To Have Rock Hard Erection

Regular Exercise

According to a 2018 research, Exercising 40 minutes  four times in a week is usually sufficient to reduce erectile dysfunction — but only in men who experience ED as a result of physiological conditions like obesity, metabolic syndrome, physical inactivity, hypertension and cardiovascular disease.
Exercise will help improve blood vessel health, prevent furring of the arteries  which includes the ones that supply the penis.

Refrain From Smoking

Smoking harms your erections in many ways. The nicotine in cigarettes can cause your blood vessels to narrow, which reduces the amount of blood that flows into the soft, erectile tissue of your penis when you’re sexually aroused. This means weaker erections. How do you get a rock hard erection? Refrain from smoking.

Get More Sleep

About 35 percent of Adults in America do not get the recommended seven-plus hours of sleep per night, with more than 40 percent of people in some U.S. states sleeping less than they should.

Not having enough sleep can affect your erection quality in several ways. Sleep deprivation is associated with higher levels of stress, which can affect your libido,  and sexual performance. 

Sleep is very important for maintaining optimal sexual performance. You should aim for seven to nine hours per night, especially if you have a busy daytime routine, and you’ll be able to avoid most sleep-related negative effects on your erections.

-Eat healthy

Your diet isn’t as closely linked to erectile dysfunction as factors like your activity level and stress but it can still play a role in helping you get a rock hard erection and maintain it 

A Take Away: Spermboost

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SpermBoost is a formulation of traditional herbs with empirical evidence for centuries but now scientifically proven. The formulation is known to improve several parameters of sperm count, sperm viability and motility by 300%; these herbs also reduce morphological damage.

Benefits of taking Spermboost

  • It increases the motility of your sperm
  • Helps boost your sperm production
  • Makes you fertile if you have a low sperm count.
  • Reduces morphological damage – making your sperm maintain their shape
  • And many more…

To buy SpermBoost, CLICK HERE.


Getting a rock hard erection is possible when you know how to go about it which i have presented to you: Randyfoods

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