If you would like to cure premature ejaculation, this post shows you foods to cure premature ejaculation.
A Food To Cure Premature Ejaculation: Randyfoods
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Premature ejaculation happens when a man encounters ejaculation that happens too fast.
It very well may be directly after sexual penetration regardless of him not getting sufficiently stimulated or even before intercourse.
While it isn’t dangerous, couples can feel humiliated, disappointed and this is a typical reason behind low confidence in men.
This sexual dysfunction happens maybe because you are encountering unreasonable anxiety, depression, hormonal imbalance, or physical injury.
Studies show that 1 out of 3 men may experience the ill effects of this condition sooner or later in their life.
While most men don’t visit urologists to examine these issues, this issue is treatable.
Medicines for premature ejaculation include medication, some natural cures, and sexual strategies. Much of the time, a combination of treatments and therapies works well.
But in this post, I am going to show you the 13 foods to cure premature ejaculation.
What are the causes of premature ejaculation?
Men who have low levels of the chemical serotonin in the brain may encounter premature ejaculation.
Emotional factors, for example, stress, depression, performance anxiety, relationship issues, early sexual encounters, sexual abuse, and guilt feelings can expand your tendency to hurry through sex.
Different factors also play a role – like erectile dysfunction, unusual hormone levels, inherited attributes, abnormal degrees of brain chemicals, diseases, and inflammation of the prostate or urethra.
Premature ejaculation is a troubling sexual issue for men. But, there are some foods you can eat to prevent or cure premature ejaculation.
13 foods to cure premature ejaculation
Below are the 13 foods you should consume to cure or at least, prevent the occurrence of premature ejaculation.
1. Green onion
Seeds of green onions are sexual enhancers so they help in reducing premature ejaculation in men. These seeds increase an individual’s endurance and strength, therefore permitting him to extend his sexual limit.
To use this cure, simply pound the seeds and blend them in with water.
Drink this cure 3 times each day prior to your meals.
White onions can likewise help in extending your sexual limit and strengthening your reproductive organs.
2. Ginger and Honey
Eating ginger expands blood circulation in our body and it specifically increases the flow of blood to the penile region.
This gives men more control to ejaculate.
Ginger is also useful in maintaining the erection because it warms up the body, causing faster blood flow.
Honey is an aphrodisiac of strength and this can improve the power of ginger.
The most ideal approach to consuming this cure is to blend a large portion of a teaspoon of ginger in with honey and eat it before you go to bed.
Garlic has sexual enhancing properties and it can help you in extending the term of your intercourse without ejaculating prematurely.
Cloves of this anti-bacterial and anti-inflammatory plant improve blood flow in your body and also heats up your body to improve the process of lovemaking.
You can chew the cloves or fry them in ghee and then eat them each morning, on an empty stomach.
Asparagus is a versatile vegetable and numerous nutritionists are discussing how asparagus can be used to relieve the impacts of premature ejaculation.
This root vegetable has high amounts of nutrient A which helps in directing testosterone and vitamin C which helps in increasing sperm count and improves the blood flow to your penis.
Heat up the plant in milk and drink it two times per day every day to strengthen your control over the muscles of your penis.
Carrots are one of the foods to cure premature ejaculation and they are rich in beta-carotene and cancer prevention agents which help to improve your eyesight and keep up great skin.
Carrots are useful for premature ejaculation because of the presence of carotenoids and flavonoids which help and fortify the muscles of the male organs.
Eat boiled carrots with egg and honey day by day for best outcomes.
This is also one of the foods to cure premature ejaculation.
Watermelon is most likely an ideal treat for summer, be that as it may, the succulent fruit product improves your sex drive also.
Researchers have discovered that watermelon can help with L-arginine creation which can prevent premature ejaculation.
It additionally contains a phytonutrient called citrulline which is known to build and increase your sex drive.
You can take a stab at having watermelon with some powdered ginger and salt.
Bananas are known for reducing clogging, yet did you realize that it can also prevent premature ejaculation?
The truth of the matter is bananas contain a protein called bromelain which has been known to prevent premature ejaculation and furthermore increase charisma simultaneously.
For best outcomes, have bananas every single day.
Spinach, one of the dim green verdant vegetables, is also one of the foods to cure premature ejaculation.
It is a direct result of the presence of folate, iron, and zinc, which help in boosting sexual performance, consequently strengthening your penile muscles.
Add spinach every day to your diet as much as you can.
Almonds are known to strengthen weak pelvic muscles by improving the side effects of this sexual issue.
These nuts give a huge portion of vitamin E that helps in adjusting the testosterone hormone as low testosterone levels can cause erectile dysfunction which is a typical reason for premature ejaculation.
10. Turkey meat
One of the most well-known reasons for premature ejaculation is depression.
As depression hits you, the serotonin level in the brain is brought down.
Tryptophan is an amino acid that aids in the creation of specific proteins, which further assists with increasing the measure of serotonin in your brain.
Turkey meat is a fantastic source of tryptophan, therefore consuming turkey will increase your serotonin levels and can help prevent premature ejaculation.
Cinnamon has cinnamaldehyde that can adjust the sex hormones in men, in this manner preventing premature ejaculation.
To prevent premature ejaculation with the assistance of cinnamon, take two tablespoons of cinnamon powder and blend it in with water and drink it two times per day after your meals.
12. Dark Chocolate
Who doesn’t care for chocolate?
It’s healthy and assists with improving your state of mind by bringing down your stress levels.
Dark chocolate can help manage premature ejaculation because of the presence of L-arginine and phenylethylamines.
Eat a slice of dark chocolate consistently to prevent yourself from ejaculating early.
Avocados are other foods to cure premature ejaculation because of the presence of different vitamins including vitamin B, vitamin C, and vitamin K.
These vitamins aid the flow of blood to the penis and normally cures premature ejaculation.
Add avocados to your plate of mixed greens or smoothies.
How else can you cure premature ejaculation?
I have shown you the 13 foods to cure premature ejaculation but what if there’s a way to combine all the benefits of these foods into one simple, natural supplement?
That is why I introduce you to Randyfoods.
To buy Randyfoods, CLICK HERE
That’s it. There you have the 13 foods to cure premature ejaculation. If you really love the benefits some of these foods give but can’t find them, I suggest you use Randyfoods instead to get all the benefits of these foods and more to cure and prevent premature ejaculation.